Mindfulness meditation and its benefits for students

Image via Pixabay

College can be a stressful time, as we NUI Galway students only know too well. Trying to juggle coursework, part-time jobs, our social lives and remembering to eat, sleep and exercise can leave us feeling like there aren’t enough days in the week. However, despite our hectic schedules and looming deadlines, it is absolutely essential […]

Teddies grin and bear it at hospital’s tenth anniversary

Overcrowding and delays were not an issue at one particular hospital recently, with over 1,500 sick teddy bears treated in the space of two days on the NUI Galway campus.

NUI Galway Kendo Club Profile

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Who are we? We are a budding university club currently looking to establish a venue and training times. We are doing this so that students and staff can share in our thorough enjoyment of this safe, yet vigorous and full-contact sport. What is Kendo? Kendo is the traditional Japanese martial art of fencing. Practitioners use […]

Major developments in HIV research

Kiri Renssen

There have been some major developments in HIV research, and Kiri Renssen can explain exactly what those developments are…

Exams are coming: 7 tips to make sure you’re ready.

John Mulry

Sin’s regular health and fitness columnist, John Mulry of Expect Success Fitness, talks us through seven ways to make sure we’re ready for that time of year…